Stop + Listen = Sorted.
Just STOP …
That’s right … stop.
Step back, away from these troubles which others are causing …
and you, my friend, are helping to strengthen …
Realise that troubles are rather like a hurricane … they start to twist and they pick up all the dust and debris around before strengthening and picking up larger, then larger objects … … …
“Dad’s getting confused … will Mom be able to cope?
I’ve lost $45 from my purse … was it Junior who stole it … or one of his little friends who were here earlier? Which one … which one?
The dog’s limping … OMG … vet fees!
I’ve never had problems with Junior … it must be one of his friends …
Dad had to be rescued from the mall this morning … how will Mom stop him going out? He can be dominant …
OMG … I suspected Junior of stealing! How could I be so unloving?”
… … …
This is the whirlwind … … … and YOU are firmly caught up in it, whizzing round and round.
So, as I said … STOP … RIGHT NOW !
Here are your options :
a) Take a bath
b) Go for a short walk
c) Sit outside on the deck in the shade
d) Lie down and close your eyes
e) Put some calm music on
Breathe calmly and deeply
CONCENTRATE your attention on your midriff
‘Enter’ there, in your mind
‘See’ the soothing golden colours of your gut chakra as it gently pulses soothing energies for you.
Now, ask your Higher Self to help you find calm and peace within your heart and mind
Realise that you will be far more able and much better equipped to deal with all this when you have your soul-connection fully operative.
Understand that all is NOT lost because you have now STOPPED panicking. The whirlwind has collapsed - gone.
Stay in this calm place for a few minutes,
When you return to the problems, you should find solutions to all these problems appearing, in your calm mind, one by one.
The dog’s paw has a piece of gravel wedged between the pads.
Remember your hubby wanted a few dollars this morning and you told him to take them from your purse?
Take Dad to the Doctor and have his urine tested … an infection, easily treated, can cause a lot of confusion.
You STOPPED … you LISTENED … you SORTED.